Can I Give My One-Year-Old Baby Motrin Without A Cold Anemia and What to Do About It

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Anemia and What to Do About It

Anything that causes a deficiency in the formation or production of red blood cells, or that leads to the destruction of red blood cells too quickly, can cause anemia.

Some things that can cause anemia:

* Use of drugs

* Hormonal disorders

* Chronic inflammation in the body

* Surgery

* Infections

* Peptic ulcers

* Hemorrhoids

* Diverticular disease

* Heavy menstrual bleeding

* Repeated pregnancies

* Liver damage

* Thyroid disorders

* Rheumatic arthritis

* Bone marrow disease

* Dietary deficiencies (especially deficiencies of iron, folic acid and vitamins B6 and B12)

There are also a number of inherited disorders, such as sickle cell disease and thalassemia, that cause anemia.

Pernicious anemia is a severe form of anemia that is due to vitamin B12 deficiency. People with this disorder cannot absorb any form of vitamin B12 from the gastrointestinal tract.

Millions of Americans suffer from anemia, a reduction in the number of red blood cells or the amount of hemoglobin in the blood. The result is a decrease in the amount of oxygen that the blood is able to carry.

Anemia reduces the amount of oxygen available to the body’s cells. As a result, they have less energy available to perform their normal functions.

Important processes, such as muscle activity and cell building and repair, slow down and become less efficient. When the brain lacks oxygen, dizziness can occur and mental faculties are less sharp.

The most common cause of anemia is iron deficiency. Iron is an important factor in anemia because this mineral is used to make hemoglobin, the component of red blood cells that binds to and carries oxygen.

Red blood cells exist only to oxygenate the body and have a lifespan of about 120 days. If a person does not have enough iron, the formation of red blood cells is affected.

Iron deficiency anemia can be caused by insufficient intake and/or absorption of iron, or by significant blood loss. The latter is commonly seen in women who suffer from menorrhagia (heavy or prolonged menstrual bleeding), which in turn can be caused by a hormonal imbalance, fibroid tumors or uterine cancer.

Women who use intrauterine devices for contraception are also at increased risk of blood loss, as are those who overuse anti-inflammatory medications such as aspirin or ibuprofen, which can cause blood loss from irritation of the digestive tract Overuse of aspirin, especially for the elderly, can cause internal bleeding.

Of those suffering from anaemia, 20% are women and 50% are children. It is often a hidden disease, because the symptoms can easily go unnoticed. The first signs of developing anemia can be:

* Loss of appetite

* Constipation

* Headaches

* Irritability, and/or difficulty concentrating

Established anemia can produce symptoms such as:

* Weakness

* Fatigue

* Coldness of the extremities

* Depression

* Light headed

* General pallor

* More noticeable on pale and brittle nails

* Pale lips and eyelids

* Pain in the mouth

* In women, cessation of menstruation

Herbs that are good for anemia:

* Alfalfa

* Cranberry

* Cherry

* Dandelion

* Gold seal

* Grape skins

* Hawthorn berry

* Mullein

* Nettle

* Oregon grape root

* Pau d’arco

* Red raspberry

* Shepherd’s bag

* Yellow dock

Include the following in your diet:

* Apples

*Apricots

* Asparagus

* Bananas

* Broccoli

* Egg yolks

* Kelp

* Leafy greens

* Okra

* Parsley

* Peas

* Plums

* Plums

* Purple grapes

* Raisins

* Rice bran

* Pumpkin

* Turnips

*Whole grains

* Yams

Also eat foods rich in vitamin C to improve iron absorption.

Blackstrap molasses is a good source of iron and essential B vitamins. Consume at least 1 tablespoon of blackstrap molasses twice a day (for a child, use 1 teaspoon in a glass of milk or formula twice a day).

Avoid beer, candy bars, dairy products, ice cream and soft drinks. Additives in these foods interfere with iron absorption. For the same reason, avoid coffee (which contains polyphenols) and tea (which contains tannins).

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