Can I Give My One-Year-Old Baby Motrin Without A Cold Tips For Beating Sinus Congestion

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Tips For Beating Sinus Congestion

Remedies for Nasal congestion

Nasal congestion is the blockage of the nasal passages usually due to membranes lining the nose becoming swollen from inflamed blood vessels either due to allergic reaction, common cold, deviated nasal septum, hay fever, sinusitis (inflammation of sinus), nasal polyps, reaction to medication, etc etc.. It is also known as nasal blockage, nasal obstruction, blocked nose, stuffy nose, or stuffed up nose.

Remedies

Plenty of Rest, Sleep and Water

During incidents of nasal congestion, have plenty of sleep and rest. Have plenty of warm water, vegetable broth and fresh fruit juice. Avoid taking beverages like tea and coffee.

Blowing the Nose

For nasal clearance, have your child blow his or her nose frequently. Smaller children may not know how to blow their noses. Parents should show them how.

Nasal Suction and irrigation

For children unable to blow their noses, nasal suctions can be used before sleeping and feedings. However, limit the nasal suction to 4-6 times a day. This nasal suction process can be facilitated by using a nasal saline.

Sleeping at an Elevation

Congestion is worse in the lying position and in the elevated position, the airways are free for breathing to take place. Prop your head off the bed while sleeping, or else let your baby sleep in the car seat. Propping the head keeps the drainage from running back into the throat and assuaging the gagging and coughing.

Breathing exercise

Over 90% of people with nasal congestion can get a relief in less than 2 minutes if they slow down their heavy breathing using a simple breathing exercise.

Take long showers or — very carefully — breathe in steam from a pot on the stove.

Drink lots of fluids, which will thin out your mucus and may help prevent your sinuses from getting blocked up.

Avoid chlorinated pools. Although you might think the moisture will help, the chlorine in pools can irritate the mucous membranes in your nasal passages.

DRUGS

Ephedrine orPseudoephedrine.

No matter what the cause, one of the most effective solutions is to takeephedrine orpseudoephedrine.

Alpha-adrenergic agonists are the first treatment of choice. They relieve congestion by constricting the blood vessels in the nasal cavity, thus resulting in relieved symptoms.

Decongestants. These medicines may help reduce the swelling in your nasal passages and ease the stuffiness and sinus . Don’t use an oral decongestant for more than a week without checking with your doctor.Don’t use a decongestant nasal spray for more than 3 consecutive days as it may cause worsening congestion.Nasal decongestants target the discomfort directly. These come as nasal sprays. If an infant is unable to breathe because of a plugged nose, a nasal aspirator may be useful to remove the mucus. The mucus might be thick and sticky, making it difficult to expel from the nostril.

Antihistamines and other anti-allergic medicines. Antihistamines may be given continuously during pollen season for optimum control of symptoms. Topical decongestants should only be used by patients for a maximum of 3 days in a row, because rebound congestion may occur in the form of rhinitis

Both influenza and the common cold are self limiting conditions that improve with time; however, drugs such as acetaminophen (paracetamol), aspirin, and ibuprofen may help with the discomfort.

Above information is definitely helpful for remedies for congestion and provides instant relief. However if the sitation prolong then it is suggestion to consult with a doctor

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